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The experts say having a cleean vagina is as easy as doing nothing. What exactly makes a vagina healthy? Do I need to eat yogurt or take probiotics? What if there's an odor?

Do I need to eat yogurt or take probiotics? What if there's an odor? Getty Images Nov.

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Does this mean they should eat yogurt or take probiotics? What midlife women should know about their health Aug.

Some women may mistakenly think consuming lactobacillus, slathering yogurt on their bodies or taking probiotics might make for healthier or cleaner vaginas. And eating yogurt is no better. When bad bacteria grows Sometimes bad bacteria overgrows in the vagina.

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You may feel an uncomfortable wetness, but you shouldn't have any itching or soreness around your vagina. If there are any changes to your discharge that aren't normal for you, such as a change in colour or it starts to smell or itch, see your GP as you might have an infection. Bacteria in the vagina There are lots of bacteria inside the vagina, and they're there to protect it.

Professor Ronnie Lamont, spokesperson for the Royal College of Obstetricians and Gynaecologists, pusssy "The vagina contains more bacteria than anywhere else in the body after the bowel, but the bacteria are there for a reason. Washing your vagina It's a good idea to avoid perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation.

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Use plain, unperfumed soaps to wash the area around the vagina the vulva gently every day. The vagina will clean itself inside your body with natural vaginal secretions discharge. Some women use a douche to "clean" the vagina. But using a douche can disrupt the normal vaginal bacteria, so it isn't recommended that you use one. There's no evidence that douching protects against STIs or vaginal infections, and it may even increase the risk.

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Scented wipes and vaginal deodorants These perfumed products can disrupt the vagina's healthy natural balance. Washing with water and a plain soap should be all you need to keep your vagina healthy.

It's normal for the vagina to have a scent. If you're worried about the way your vagina smells, the smell is unpleasant or you're Ned perfumed products to cover up your vagina's smell, you should see your GP.

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